Kristina Marie’s Temple Talk
Everything you wanted to know about health and more! Healthy body, live chinese cupping, live reflexology, live trigger point therapy, healthy nutrition, healthy outlooks, guests and more.
Kristina Marie’s Temple Talk
Episode #9: Yin Yoga
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Kristina Gerhardt
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Episode 9
Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.
Today Kristina gives a full demonstration about Yin Yoga and its effects on the body and the mind for a healthier lifestyle.
