Kristina Marie’s Temple Talk
Everything you wanted to know about health and more! Healthy body, live chinese cupping, live reflexology, live trigger point therapy, healthy nutrition, healthy outlooks, guests and more.
Kristina Marie’s Temple Talk
Episode #6: Trigger Point Relief - Far East Stretches
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Kristina Gerhardt
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Episode 6
Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.
Today Kristina talks about trigger point relief. Using stretches and gestures from the far east to help reduce or remove painful points.
